Monday, July 26, 2010

Article on Yahoo! Shine on Vitamin D Deficiency

Vitamin D deficiency: a much bigger deal than not getting enough sunshine CLICK HERE

I first discovered I had a vitamin D deficiency during an annual medical exam in June. A very specific 25-hydroxy blood test indicated my levels of this crucial vitamin fell far short of the norm. Even after my doctor expressed concern and said that I'd need more vitamin D, I brushed it off, noting that I'd simply spend more time outside, soak up some rays and change my diet.

2 comments:

吳怡君吳怡君 said...

生命中最美麗的報償之一便是幫助他人的同時,也幫助了自己。.......................................................

吳許芝蓮佩儒 said...

人不能像動物一樣活著,而應該追求知識和美德............................................................